Difference Between Rosemary Oil & Rosemary Extract
If you're in search of Rosemary essential oil with many uses and advantages, look no further than rosemary oil. This oil is known for its ability to boost mental clarity, increase the quality of life and treat various health conditions. It is also safe to be used on pets and children.
There are however possible adverse effects to be aware of before using rosemary oil. We'll take a deeper examine both the advantages and dangers of rosemary essential oil in this article.
What is Rosemary Essential Oil?
The essential oils of roses are extracted from the rosemary (Rosmarinus Officinalis), which is a member the mint family. The perennial herb, which is indigenous to the Mediterranean region and has been used to treat ailments since the ages of. The oil is comprised of several compounds, including camphor pinene and limonene. These compounds provide rosemary oil with its distinctive earthy scent and many of its therapeutic benefits.
Uses and Benefits Rosemary Essential Oil
There are many ways to use rosemary essential oils. It can be diffused in the air, applied topically or consumed in small amounts. When used properly the potent oil can provide a wide range of health benefits.
Here are some of the most well-known applications and advantages of essential oils of rosemary:
- Improves cognitive function and memory
- Reduce stress and anxiety
- Fights depression
- Reduces inflammation
- Increases circulation
- Detoxifies the body
The Side Effects of Rosemary Essential Oil
There are a few side negative effects that rosemary oil could cause, just like any essential oil. These adverse effects can include the irritation of the skin, nausea, and headaches. If you experience an negative reaction while using this oil, stop use immediately and seek medical advice.
Young children and pregnant women are advised to stay clear of using rosemary essential oil as it can cause contractions in the uterus and lower blood pressure. Epilepsy sufferers or those with high blood pressure should avoid this oil.
Always test your skin patch before applying any essential oil to your skin. Don't take a sniff of rosemary oil without consulting with a licensed health professional.
What to Look for when buying
You now know more about essential oils of rosemary. It's the right time to buy your own. When looking for rosemary essential oil, always search for a product that is:
- 100% organic and 100% pure
- steam distilled
- It is clearly marked with the Latin designation Rosmarinus officinalis
- The product is packaged in the dark-colored glass bottle, with caps that are child-proof.
Do not purchase any oil that is diluted or has added ingredients. A reputable company should also be able to conduct tests with third parties on their products. This will guarantee that you're receiving the best quality product.
Difference Between Rosemary Oil and Rosemary Extract
The rosemary extract and the oil of rosemary are two distinct things. The leaves of rosemary are steam-distilled to make rosemary oil. It extracts essential oils that include the flavor of the herb and scent compounds.
The extract of rosemary can be prepared by soaking the leaves with a solvent such as alcohol. The process is used to extract the aromatic compounds of the plant, but not the essential oils. The result is that rosemary extract does not possess the same strong scent or flavor as rosemary oil.
How to Make Rosemary Essential Oil
Rosemary essential oils can be added to carrier oils, or used in a diffuser for applications on the skin. It is important to test the oil on your skin before applying it to your skin.
Essential oils of rosemary can be used in culinary applications. You can add it to numerous dishes, including stews, soups and sauces. It is important to add a little of rosemary oil while cooking as it may overpower the flavor.
Conclusion
Let us end by affirming that rosemary essential oil is a powerful oil that has numerous uses. The oil of rosemary is a great oil to improve concentration and memory. It can be used to increase circulation and alleviate muscular pain. As with all essential oils it is important to conduct an initial test patch before applying it on your skin. It's also advisable begin with a small amount before using it for cooking.
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