Our guest today is Tom Purvis. Tom started as a bodybuilder, trained in Gold's gym with all the top professionals in the 90s and trained other fitness professionals at RTS since 1997. He has a wealth of experience and has been tested by name as a mentor for many top competitors and trainers. Tom is the creator of RTS (resistancetrainingspecialist.com) and exercisesprofessional.com.
In this episode, we discuss the underlying thought processes Tom goes through when trying to help someone build muscle mass.
This leads to a fascinating insight full of key principles that you need to understand in order to reach your potential.
You can also find this podcast on top of all of my other Six Pack of Knowledge podcasts (curated discussions with the world's greatest hypertrophy experts).
Or search for Breaking Muscle's channel and podcasts on the following services: iTunes, Spotify, YouTube, Stitcher, PlayerFM, PodBean.